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Your Health
Georgia healthcare workers note rise of behavioral addictions in young students
Your Health
Latest fitness study finds biweekly exercise helps maintain heart health
Scientists at Massachusetts General Hospital found people who worked out for about 150 minutes twice a week reduced their risk of over 200 health conditions.
Moments of Zen
Moments of Zen: Winter in Houston and beyond
Relax and enjoy winter scenes in the Moment of Zen on KHOU 11+
Wellness
Community-acquired pneumonia spreads in everyday settings, like home, work and school
Bacteria, viruses, or fungi are typical causes, spreading through coughing or sneezing.
Your Health
Rising consumption of popular energy drinks also raises risks of heart attack
While brands like Redbull, Rockstar and Monster catch the eye of consumers -- the contents inside the can have been proven to raise the risk of having a stroke.
Family
Giving picky eaters a taste of something great one meal at a time
It can be hard for some kids to introduce new foods into their diets, but with a little patience and culinary creativity, some kids pick up a taste for new foods.
Elections
Tips on dealing with election-related stress
News 8 spoke with Dr. Jacob Priest from the University of Iowa, who shared some ways people can unwind when the election is getting overwhelming or stressful.
Community
Rock Island Public Library adding new 'Comfort Carts' for mental health
The carts carry items like snacks, personal care supplies and mental health resource cards.
Wellness
Safely dispose of unwanted prescription drugs with Rock Island County coalition
The C.A.U.S.E. helps you responsibly toss medications that are no longer needed.
Your Health
Fitness study highlights hidden benefits of yoga for flexibility
A new study from Scandinavia shows people who incorporate yoga into their fitness routine are less likely to experience high blood pressure and chronic stiffness.
Community
Quad Citizens gather in Moline to learn lifesaving skills
Under the Helmet Riders Foundation offers free live-saving practices seminar to better community.
Health
The importance of treating body and mind: How integrative medicine is helping patients
Thursday is World Mental Health Day, and October is National Depression and Mental Health Screening Month.
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