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In the Kitchen with Fareway: Top a tot and the health benefits of potatoes

MOLINE, Illinois-- Whitney Hemmer from Fareway Food Stores showed us the health benefits of potatoes on Tuesday, November 5.

A potato's nutritional value includes:

· 110 calories (1 medium potato)

· Vitamin C

· Potassium

· Fiber

· B6

· Antioxidants

· Sweet potatoes also contain vitamin A

Top a Tot!

Save money by utilizing leftovers. Taco meat, chili and broccoli and cheese make great toppings for baked potatoes

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