MOLINE, Illinois-- Seven ingredients… Five different (healthy) meals! Check out how Fareway Food Store's Caitlyn Ferin made each of the five meals below.
- Whole wheat tortillas
- Feta Cheese
- Rotisserie Chicken
- Bell Peppers
1- Chicken Fajitas: Stir fry your bell pepper and chicken. Add the tortilla - done.
2- A Healthy Pizza: Toast your tortilla crust and layer with hummus, spinach, sliced tomato, chicken and feta.
3- A spinach and feta quesadilla: Simply add feta and wilted spinach to your tortilla. Add some tomatoes if you’d like and toast both sides.
4- Mediterranean Power bowl (AKA: a fancy salad): Add hummus, tomatoes, bell pepper, chicken, tomatoes and feta to a bed of spinach.
5- Wrap. Spread hummus on your tortilla and add in your remaining chicken, bell pepper, tomato and spinach.