How to make your own salad dressings

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May is National Salad Month and Fareway Dietitian, Caitlyn Ferin, will show you some salad tips and tricks including two homemade salad dressings.

Basic Vinaigrette

This simple oil & vinegar salad dressing, which is also called a basic vinaigrette or basic French dressing, can be mixed up in a flash. It uses the standard 3:1 vinaigrette ratio, meaning 3 parts oil to 1 part vinegar.

  • 3/4 cup salad oil
  • 1/4 cup white wine vinegar
  • 1 dash kosher salt
  • 1 dash ground white pepper

Mix all ingredients and store in the refrigerator.

Creamy Herb Salad Dressing

  • 1 Tbsp lemon juice
  • 1 tsp dried parsley
  • 1 tsp dried dillweed
  • 1 dash garlic salt
  • 1/2 cup plain yogurt

In a medium bowl, combine all ingredients. Place in container with a lid. Refrigerate, preferably overnight.