Stay away from colds this winter and feed your immune system! Echinacea and goldenseal are good for overall health immunity, find out more here.
- 1/2 cup orange juice
- 1 whole orange
- 1 whole banana sliced, frozen
- 1/2 cup kefir
- 1 cup sweet potato puree
- 1/4 tsp ground cinnamon
- 1/4 tsp ground ginger
- 1 dropper full Echinacea & Goldenseal NOW Brand
Place all ingredients in blender and blend until smooth. Add ice to thicken if necessary.