FLOOD WARNING IN EFFECT

Greatest Grains: Immune Boosting Probiotic Smoothie

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Stay away from colds this winter and feed your immune system! Echinacea and goldenseal are good for overall health immunity, find out more here.

Ingredients

  • 1/2 cup orange juice
  • 1 whole orange
  • 1 whole banana sliced, frozen
  • 1/2 cup kefir
  • 1 cup sweet potato puree
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1 dropper full Echinacea & Goldenseal NOW Brand

Instructions

Place all ingredients in blender and blend until smooth. Add ice to thicken if necessary.