Nutrition and training
Lisa from Ultimate Fitness shares nutrition tips that will help you stay on track to reach your weight loss and…
Tag Archives: nutrition
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Ultimate Fitness
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Health / News
McDonald’s to list calorie counts on menus
McDonald’s will start listing calorie information on indoor and drive-thru menus by September 17, 2012.
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On-Air / Ultimate Fitness
Ultimate Fitness Trainer Lisa Eveleth Talks About Nutrition And Exercise
Lisa suggests not to cut calories but to eat meals more frequently.
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Health
Eating chocolate linked to lower body mass index
It’s every woman’s dream: could chocolate, the substance that cures everything from PMS to heartbreak, also make you skinnier?
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Health
Iowa color-codes vending machines
Vending machines installed in the Iowa state house color-code food choices according to nutritional value.
