Study: Exercise adds years to your life regardless of your weight
A new study says 150 minutes a week of moderate-intensity, leisure time exercise is associated with roughly 3.4 years added to a person’s life.
Tag Archives: exercise
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Health
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Health
Power bars, sports drinks possibly unnecessary
That power bar and sports drink may be unnecessary during or after your workout. Even worse, they might be hindering…
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Health
Exercise increases addictive nature
People who exercise a lot could be more prone to drug addiction.
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