To get the most out of your family trips this summer, make sure you pack healthy snacks for the car. To stay full and keep your energy up, pair a carbohydrate and a protein.
Carbohydrates:
* Apples
* Oranges
* Clementine’s
* Dried fruit
* Celery
* Carrots
* Sliced bell peppers
* Graham crackers
* Whole grain crackers
* Granola bars
* Whole grain cereal
* Protein:
* Peanut butter
* Hummus
* Nuts and seeds
* Yogurt
* String cheese