Click here for weather warnings

How to make a tasty, easy, and healthy Cuban Pork Tenderloin

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.
  • 1 1/2 pound pork tenderloin
  • 1/4 cup orange juice
  • 1/4 cup grapefruit juice
  • 2 Tbsp cilantro, chopped
  • 1 tsp cumin
  • 1 tsp dried oregano
  • 2 clove garlic, minced
  • 1/2 tsp salt
  • 1/2 tsp red pepper flakes

Mix orange juice, grapefruit juice, cilantro, cumin, oregano, garlic, salt, and red pepper in gallon-sized zip-top plastic bag. Add pork and refrigerate for at least 30 minutes; up to 4 hours.

Heat grill to medium-high. Remove pork from marinade and discard remaining marinade. Grill, covered, about 20-25 minutes, turning occasionally or until the internal temperature reaches 145° F. Remove from grill and let rest 3-5 minutes before slicing.

NUTRITION:140 calories; 3 g fat; 1 g saturated fat; 75 mg cholesterol; 220 mg sodium; 3 g carbohydrate; 0 g fiber; 24 g protein