Ultimate Fitness Trainers
Meet our Fitness Staff
Certified Personal Trainer, Amercian Council on Exercise
Lifestyle & Weight Management Consultant, American Council on Exercise
BS Psychology, Michigan State UniversityBS Human Biology, Cleveland Chiropractic College – Los Angeles
Post Graduate Studies, Palmer College of Chiropractic
17 Years Personal Training Experience
My philosophy in personal training may be cliche but I beleive in creating balance and strength from the inside – out with an overall emphasis on connectiveness of mind, body and soul.
My specialty is developing programs concentraing on proper biomechanical movement keeping full awareness that structure = function. Other areas of interest include proper weight loss, increasing lean muscle mass and helping people create a healthy lifestyle change!
Joe has a BS in kinesiology and has been a strength and conditioning coach, personal trainer and group fitness instructor since 2003. He also currently teaches anatomy at The Institute of Therapeutic Massage and Wellness where he will soon become a certified massage therapist.
Fitness Director For Ultimate Fitness. Personal Fitness Trainer-ACE, ESA, ISSA certified. Certified Nutritionist/Weight Management. Licensed Athletic Coach-State of Iowa. Certified Group Exercise Instructor-Pilates, kickboxing, step, boot camp, yoga. Trainer for QC Elite Club. B.S. Exercise Science/ Business/Nutrition Western Illinois University.
Chris Ninotta is certified through The American Council on Exercise, with eleven years in the fitness industry and five years as a personal trainer. He believes a person can reach their fitness goals through proper education and progression. He will always stress the importance of the addition of functional training to any workout regimen. He works to increase strength through everyday life and for injury prevention. His specialties include core activation through corrective exercises, kettle-bell training and Olympic lifting
I believe that everybody has their own opinion on training, but you have to be open minded to new ideas and willing to try new things. I want to help people with learning and developing new skills and to be there to guide them and realize their potential.
Becoming fit and healthy is the most amazing feeling, but getting there can be challenging. Having someone there to help and guide you through the process is a big help. I became serious about health and fitness after I had my son five years ago. I wanted to be a role model for him. I got a trainer to help guide me and found a goal. I signed up to compete in figure competitions. I was and has been a journey. I have failed but keep on going and I have succeeded. I want to help people get back up and succeed.
My specialties are in weight loss, toning and nutritional guidance.